Cricket Performance Insights
Biomechanics analysis, coaching strategies, fitness benchmarks, and youth development.
Pro Breakdown: The Death-Over Yorker, Frame by Frame
A biomechanical frame-by-frame walkthrough of an elite yorker at the death — front-arm pull, wrist snap, and the braced front leg — with the exact joint angles Kynex measures.
Pro Breakdown: The Top-Hand Elbow on a Textbook Cover Drive
A biomechanical breakdown of the high elbow on a classical cover drive — why it matters, what angle to aim for, and the three frames Kynex uses to score it.
Best Yo-Yo IR1 Score for Cricket Players by Age
Benchmark Yo-Yo IR1 scores for cricket players across age groups. Learn what counts as elite, average, and below-par fitness for batters, bowlers, and all-rounders.
How to Improve Bowling Action With Video Analysis
Learn how video-based biomechanics analysis identifies bowling action problems that the naked eye misses — and what to fix first.
Cricket Biomechanics for Young Players
Why biomechanics matters from an early age, what to measure, what to ignore, and how to build technically sound young cricketers without over-coaching.
How Coaches Can Use AI to Review Cricket Sessions Faster
AI-powered session review cuts analysis time from hours to minutes. Learn how cricket coaches are using AI intelligence to prepare better, debrief faster, and focus on what matters.
Bat Speed vs Technique: What Matters More
The bat speed debate settled with biomechanics. Learn why raw speed without technique costs runs, and how to build both systematically.
How Academies Can Benchmark Players Across a Season
A practical guide to building a player benchmarking system that tracks development, identifies talent, and proves coaching impact across a full cricket season.