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KYNEX guide
Pace Bowling Load-Up And Release
pace bowlingintermediate9m
Connect front-leg brace, trunk rotation, bowling-arm path, and release height into one repeatable pace-bowling template.
Video demo pending
Use the biomechanics Skill Lab below for the current visual walkthrough.
Skill Lab
Pace-bowling release frame
Right / front-on · ✓ canonical
Joint target
Bowling arm: 170°
Joint target
Front knee brace: 165°
Joint target
Shoulder rotation: 78°
Coach cue
Brace the front knee before the arm comes over.
Related Skills
pace bowling.releasefront knee bracebowling arm